Sometimes you just need someone to work out the tension
your body has been quietly accumulating. The Full Body
Massage at Charlotte's Head Spa & Retreat is a
dedicated 60-minute treatment focused entirely on the
body - back, legs, arms, feet and neck - using
professional massage techniques to ease tight muscles,
improve circulation and bring you back to yourself.
No head spa element, no extras. Just an hour of
skilled, focused massage care.
Full Body Massage
60 Mins
Min 2 hours notice required. Bookings available Tue-Sat.
Book Your Treatment
Choose your treatment, select a date and time.
How It Works
ConsultationWe begin with a brief consultation to understand any
areas of tension, discomfort or injury, and any
preferences for pressure and focus areas, so Charlotte
can tailor the massage to exactly what your body needs.
PreparationYou will be given privacy to undress and settle onto
the treatment bed, where you will be comfortably
covered with towels throughout. Charlotte uses warm
oils to prepare the muscles for treatment.
Full Body MassageWorking systematically through the body, Charlotte
applies a combination of techniques to release muscle
tension, ease tightness and improve circulation. Only
the area being actively worked on is uncovered at any
time.
Rest & RecoveryAt the end of your massage you will be given time to
rest quietly before getting up slowly. Charlotte will
share any aftercare advice relevant to your session.
What to Bring
Wear something comfortable and easy to change out of.
Avoid a heavy meal in the hour before your appointment.
If you have any injuries, recent surgery or medical
conditions, please let us know when booking so
Charlotte can plan your treatment appropriately.
Frequently Asked Questions
What areas does the full body massage cover?
The full body massage covers the back, legs, arms, feet and neck. Charlotte will discuss which areas to focus on during your consultation.
What pressure is used?
Charlotte will ask about your pressure preference at the start of your appointment and will check in throughout. Whether you prefer light and relaxing or firm and targeted, the massage is adapted to suit you.
Do I need to fully undress?
You will undress for the massage, but professional towel draping is used throughout so only the area being worked on is ever uncovered. Your comfort and privacy are always the priority.
Can I add a head spa treatment onto a Full Body Massage?
Yes - take a look at The Complete Reset or The Signature Escape, which combine head spa and body massage into one extended treatment.
Is this suitable if I have never had a massage before?
Absolutely. Charlotte will talk you through everything at the start and make sure you are comfortable throughout. There is nothing to worry about - just come ready to relax.
After Your Treatment
Drink plenty of water after your massage to help flush
out any toxins released during the treatment. You may
feel some muscle soreness in the 24-48 hours following
your appointment, particularly if you carry a lot of
tension - this is completely normal. Avoid strenuous
exercise for the rest of the day and try to rest where
possible. Avoid alcohol immediately after your treatment.
Before You Book
Full Body Massage is not suitable during pregnancy.
It may also not be suitable if you have open wounds
or broken skin in the areas to be massaged, recent
surgery, a fever or acute infection, blood clotting
disorders, or conditions affecting the lymphatic
system. If you have any medical conditions that may
be affected by massage, please consult your GP before
booking. If you are unsure, please contact us and
Charlotte will be happy to advise.
Full Body Massage at Charlotte's Head Spa & Retreat is
a 60-minute treatment priced at £38. It covers the
back, legs, arms, feet and neck using professional
massage techniques to ease muscle tension, improve
circulation and promote relaxation. It is suited to
clients seeking dedicated body work without a head
spa element.
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Full Body Massage at Charlotte's Head Spa & Retreat is
a 60-minute treatment priced at £38. It covers the
back, legs, arms, feet and neck using professional
massage techniques to ease muscle tension, improve
circulation and promote relaxation. It is suited to
clients seeking dedicated body work without a head
spa element.
