The Back, Neck & Shoulders massage is a focused
30-minute treatment targeting the areas where most
people carry the most tension. Whether it is from
long hours at a desk, disrupted sleep, stress or
simply the demands of daily life, this treatment gets
straight to the source. Precise, effective and deeply
relieving - it is the treatment to reach for when you
know exactly where you are holding it.
Back, Neck & Shoulders
30 Mins
Min 2 hours notice required. Bookings available Tue-Sat.
Book Your Treatment
Choose your treatment, select a date and time.
How It Works
ConsultationA brief consultation to identify any areas of
particular tightness, discomfort or injury, and to
understand your pressure preference before the
treatment begins.
PreparationYou will be settled comfortably onto the treatment
bed, covered with towels. Charlotte uses warm oil to
prepare the muscles before working into them.
Targeted MassageYou will be settled comfortably onto the treatment
bed, covered with towels. Charlotte uses warm oil to
prepare the muscles before working into them.
Rest & AftercareYou will be given a moment to rest before getting up
slowly. Charlotte will share any aftercare advice
specific to your session before you leave.
What to Bring
Wear something comfortable and easy to remove from
the upper body. Avoid a heavy meal immediately before
your appointment. Let Charlotte know at the start
about any areas of particular pain, recent injury or
anything she should avoid.
Frequently Asked Questions
Is 30 minutes enough to make a real difference?
Yes - a focused 30-minute treatment on the back, neck and shoulders can make a significant difference, particularly for everyday tension and tightness. Many clients find it ideal as a regular maintenance treatment.
How often should I have this treatment?
For ongoing tension management, every 2-4 weeks works well for most people. Charlotte can advise a schedule based on your individual needs during your consultation.
Can I combine this with a head spa treatment?
Yes - the Signature Head Spa already includes hand, arm, shoulder and neck massage. For a more extensive combination, The Signature Escape or The Complete Reset may be exactly what you are looking for.
Will I need to remove my top?
Yes, you will need to remove your top for this treatment. Charlotte uses professional towel draping throughout so you will be covered at all times except for the area being worked on.
Is this suitable for stress-related tension?
Absolutely - this treatment is particularly effective for stress-related muscle tightness in the back, neck and shoulders. Many clients find it one of the most immediately relieving treatments available.
After Your Treatment
Drink plenty of water after your treatment. You may
experience some mild soreness in the worked areas
over the next 24 hours, particularly if you carry
significant tension - this is a normal response and
will pass. Avoid strenuous activity for the rest of
the day and try to rest where possible.
Before You Book
Back, Neck & Shoulders massage is not suitable during
pregnancy. It may also not be suitable if you have
open wounds or broken skin in the treatment area,
recent surgery to the back, neck or shoulders, acute
whiplash or cervical spine conditions, or a fever or
acute infection. If you are unsure, please contact us
before booking and Charlotte will be happy to advise.
Back, Neck & Shoulders is a 30-minute targeted massage
at Charlotte's Head Spa & Retreat, priced at £21. It
focuses on the back, neck and shoulder areas using
professional massage techniques to relieve everyday
stress, muscle tension and tightness. It is suited to
clients seeking a focused, effective treatment for the
most common areas of tension.
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Back, Neck & Shoulders is a 30-minute targeted massage
at Charlotte's Head Spa & Retreat, priced at £21. It
focuses on the back, neck and shoulder areas using
professional massage techniques to relieve everyday
stress, muscle tension and tightness. It is suited to
clients seeking a focused, effective treatment for the
most common areas of tension.